Motivation is a state of mind. One minute it can be there providing you with inspiration and energy to do something and the next minute it can be gone.
In this video course you will learn ways to give your motivation a boost when you need it and also to stay motivated for as long as possible.
Topics covered:
What really is Motivation?
Possible Causes of Low Motivation Levels
How to set Goals that will Motivate you
Finding a Motivation Source that will work for you
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